Thursday, May 8, 2008

When Taken Ill

When it comes to food, what can you eat when you've been up all night with a migraine, then horrific acid reflux? Acid reflux is no laughing matter. Neither is a migraine or head pain. The only good answer to this is to sleep sitting up.

Things to eat during an attack:
Acid Reflux & Migraine

Dried Papaya
Soft chew rolaids
Green water (chlorophyl)
stay away from the pizza
cupcakes and party food.
even the morning concoction
of Aloe Vera Gel, Mango puree and
Flax see oil could kill you.
over time.
Coffee rots the gut but
can you really live without not
one little cup?
Rice toast is good. Rice. In general
soothes.
Don't eat too much fatfilled yogurt
I love Stoneyfield French Vanilla with
the layer of cream on top.
The cream hurts.
Is this all a punishment?
Has god abandoned me or is it payment of some
sort; for my sins.
like wiping out a whole family?
How can I atone?
I'm hungry.

-lw

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